Physical fitness, adiposity and self-concept in adolescents. A pilot study

Abstract

A high body mass index and low level of cardiorespiratory fitness are associated with a poor self-concept. It has also been noted that obese people who are fit are physically healthy, a fact which is known as ‘fat but fit’. The present study aims to: 1) determine the association between body fat and the main components of physical fitness and adolescents’ self-concept; 2) test whether the phenomenon called ‘fat but fit’ is related to a better self- concept. A total of 69 adolescents (14.68 ± 1.36 years old) took part in the body composition and physical fitness evaluation (ALPHA-Fitness Test Battery). Cardiorespiratory fitness (fit vs. not fit) and the body mass index (normal-weight vs. overweight-obesity) were classified using standard criteria. Five dimensions of self-concept were evaluated by means of the Self-Concept Form 5 Questionnaire. Total and central fat was negatively correlated with physical self-concept, whereas physical condition (strength, speed-agility and aerobic capacity) was positively correlated (p < .05 to .001). High levels of fat mass and little speed-agility were correlated with a worse social self-concept (p < .05). The adolescents who were overweight-obese but in good physical condition (fat but fit) showed a higher self-concept than those who were overweight-obese/not fit (p = .006), with similar figures to adolescents with a normal weight.